Kathyrn Sugrue

Kathryn is a warm, engaging person passionate about creating a safe, collaborative, and compassionate space where clients feel seen, heard, and supported as their full selves. Honesty in difficult situations can be a challenge with another person and most importantly honesty with our true selves is what she strives to help with.

Clinically Kathryn is a humanistic, trauma-informed clinician who believes that healing stems not from fixing what’s broken, but from deeply understanding each person’s unique lived experience. But if you spoke with someone who has spent any time with Kathryn they would say about her that she is more interested in you and your story then fancy psychology terms and getting to know you and what is important to you is what drives her.

Kathryn works from a client-centered approach that emphasizes curiosity, trust, and empowerment. She strives to honor the complexity of each individual, viewing therapy as a shared journey toward growth, self-awareness, and resilience.

As herself a neurodivergent person, having struggled and found personal change and achievement, Kathryn brings a unique sensitivity to the ways people deal with facing challenges in their lives. She has experience and can help you to cope, strive for change and also in a practical way, to deal with and navigate systems, such as resources, referrals and insurance benefits. Kathryn also helps with your self and family expectations, and identity—particularly those whose experiences often go unseen or misunderstood.

She believes therapy isn’t about fixing what’s wrong, but about reclaiming what has always been worthy to pay attention to. Her counseling work is supervised by Tim Jenkins, LCPC.