Life’s challenges don’t have to be faced alone.
At Orland Park Counselors, we provide professional counseling and psychotherapy to help individuals, couples, and families navigate emotional challenges and life transitions. Our experienced counselors support clients struggling with anxiety, depression, stress, grief, relationship concerns, and other mental health issues.
People seek counseling for many reasons. Some are facing emotional distress or overwhelming symptoms, while others want guidance during life changes such as divorce, career transitions, or parenting challenges. Counseling provides a supportive, non-judgmental space to gain clarity, develop coping skills, and move forward with confidence.
Therapy for Anxiety
Anxiety Counseling
Anxiety can feel overwhelming and persistent, interfering with daily life, relationships, and overall well-being. Counseling for anxiety helps individuals understand their symptoms, reduce fear responses, and regain a sense of control.
Types of anxiety we commonly treat include:
Generalized Anxiety Disorder
Panic attacks and panic disorder
Obsessive Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)
Phobias and situational anxiety
Through evidence-based psychotherapy, clients learn effective tools to manage anxious thoughts, calm the body, and improve emotional resilience.
Therapy for Depression
When to Seek Professional Help:
Symptoms interfere with daily functioning
You no longer experience enjoyment or motivation
Emotional pain outweighs positive experiences
You feel overwhelmed, stressed, or hopeless
Therapy for Depression
Grief Counseling
Grief Counseling
oss naturally brings emotional pain
Grief may include sadness, anger, or numbness
These responses are a normal part of healing
Complicated grief may require professional supportL
Family Therapy
Family relationships strongly affect emotional health. Counseling helps improve communication, reduce conflict, and manage family stress.
Parenting can be challenging and stressful
Healthy communication skills are essential
Stress affects individuals and families
Divorce can deeply impact family relationships
Family Therapy
Marriage Therapy and Couples Counseling
Marriage Therapy and Couples Counseling
Is your relationship feeling strained?
Most couples experience challenges.
Relationships do not come with instructions.
Marriage counseling helps couples reconnect.
Improve communication and emotional intimacy.
Create a stronger, healthier partnership together.
Stress Counseling
Stress Counseling for Difficult Life Events
Stressful or traumatic life events often lead people to seek counseling. Therapy helps process emotions and restore balance.
Death of a loved one
Job loss or relationship loss
Addiction
Diagnosis of a serious illness
Life Transitions or Decisions
Life transitions can create uncertainty and emotional stress. Counseling offers guidance during major life changes.:
Adjusting to adulthood
Starting a new career
Marriage
Becoming a parent
Retirement
Mental Health Issues
Counseling provides a supportive environment for individuals managing mental health concerns. Many people seek therapy for anxiety disorders, depression, mood changes, or emotional regulation. Counseling can help individuals better understand symptoms and develop healthier coping strategies.
If you are struggling or considering counseling for concerns not listed here, professional support may be helpful.
How to decide on a counselor
We are approachable. Supportive. Non-judgmental.
We help anxiety, depression, and relationship concerns feel manageable again.
Orland Park Counselors (At Lighthouse) offer high-quality, affordable counseling to adults, teens, children, couples, and families in Orland Park, Illinois.
Clients seek counseling for a wide range of concerns, including:
Depression
Anxiety
Stress
Emotional regulation
Thought regulation
Illness and grief
Life changes
Couples and relationship issues
Relational issues
Family issues and/or conflict
Gender identity and sexuality concerns
Substance abuse and recovery
Infertility issues
Trauma
We provide counseling and therapy services for individuals across the lifespan.
Individual Therapy: Support for adults managing stress, anxiety, or depression
Couples Counseling: Help with communication, conflict, and connection
Adolescent Counseling: Support for teens navigating identity and life direction
Family Therapy: Addressing family dynamics and stress
Children: Age-appropriate therapy approaches, including creative techniques
Some of our counselors use specialized therapeutic approaches, including:
Client-Centered Therapy
Goal-Oriented and Strength Based Therapy
Cognitive Behavioral Therapy
Structural Family Therapy
Family Systems Therapy
Gottman Method Techniques
Hypnosis
INSURANCE AND PAYING FOR COUNSELING
We are in network with BCBS, Aetna and Cigna. For more information, please read our page:Insurance Information (orlandparkcounselors.com)
TELEHEALTH COUNSELING
We are able to provide counseling over the telephone or secure video conferencing.
